What Is Stress?
Stress is a natural reaction commonly known as the stress response. If it works properly, it helps us to perform well under pressure, and if it fails to work, can cause a period of exhaustion.
Stress is created by stressors that can be found all around us. The human body's way of responding to stressors is activating the nervous system and specific hormones.
Stress is created by stressors that can be found all around us. The human body's way of responding to stressors is activating the nervous system and specific hormones.
Sources of Information
http://www.helpguide.org/topics/teens.htm
http://teenshealth.org/teen/your_mind/stress_center.html
http://www.teenhealthandwellness.com/static/hotlines
http://www.biologyreference.com/Se-T/Stress-Response.htm
http://biology.about.com/od/anatomy/p/Hypothalamus.htm
http://www.addtreatmentcenters.com/low/framefiles/articles/positive_and_negative_co ping_mec.html
http://hopecalls.org/m_coping.html
http://www.helpguide.org/mental/stress_signs.htm
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http://www.helpguide.org/topics/teens.htm
http://teenshealth.org/teen/your_mind/stress_center.html
http://www.teenhealthandwellness.com/static/hotlines
http://www.biologyreference.com/Se-T/Stress-Response.htm
http://biology.about.com/od/anatomy/p/Hypothalamus.htm
http://www.addtreatmentcenters.com/low/framefiles/articles/positive_and_negative_co ping_mec.html
http://hopecalls.org/m_coping.html
http://www.helpguide.org/mental/stress_signs.htm
Google Images